Stir Fry Tempeh with Fresh Coconut


Enjoy this quick and easy vegetarian recipe.

INGREDIENTS

  • 300 grams tempeh, cut into large dices
  • 1 tablespoon extra virgin olive oil
  • 1 tablespoon ginger, grated
  • 1 clove garlic, crushed
  • 1 small red chilli, sliced into rounds
  • 1 onion, cut into thin slices
  • 1 tablespoon sesame oil
  • 1 tablespoon miso paste added to one cup of water
  • 1 tablespoon tamari/soya sauce (optional)
  • 1 bunch coriander, chopped
  • 1 kaffir lime leaf
  • 1 yellow or red capsicum, cut finely
  • 1 tablespoon finely sliced lemongrass
  • 1 bunch broccoli, cut into florets
  • 1 cup freshly shaved coconut


METHOD

  • Heat a wok/frying pan with olive oil over medium-high heat, add tempeh, onion, garlic, ginger, chilli and lemongrass to the pan, stir-fry for 2-3 minutes until fragrant. Add capsicum, broccoli, sesame oil and miso paste mixture as needed, stir-fry for 2-3min.
  • Add tamari to the pan and cook until vegetables are tender.
  • Toss fresh coconut through the stir-fry mix. Plate up, topped with extra coriander and coconut.

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