Blueberries: These antioxidant powerhouses are versatile, easy to eat, and taste delicious with just about anything. Want some proof? These 11 blueberry smoothie recipes use ingredients from green…
Who says you can't make smoothies when temps drops below 65 degrees? Not us. In fact, making a morning smoothie in the winter is a fast way to get in a ton of vitamins and minerals that will h…
Peach Rosé Sangria – A beautiful summer sangria made of Rosé, peach juice, peach liqueur, fresh peaches, and berries. In case you needed another reason to sip some rosé, you can add it to this p…
You know not to go on one of those super low-calorie, no-food detoxes. But add these infusions from Infused Water to an already healthy diet to reduce inflammation, promote immunity and healthy sk…
Golden milk may be the hottest new trend in holistic nutrition, but it's been part of Eastern medicine for thousands of years. Otherwise known as haldi ka doodh, this trendy warm beverage is m…
When it comes to making smoothies, you have tons of options (seriously, here's a bunch of ideas). But that doesn't mean you should just throw a mish-mash of ingredients together. Not when …
Truth: Even health-trend haters can't help but love the avocado. It's crazy versatile, a kickass source of healthy fats, and it adds an addictively smooth texture to anything it's in. …
Your back-to-school days may be long gone, but regardless of where you're at in life, the passing of Labor Day always signals a bittersweet emotion. The long holiday weekend almost forces you …
For the party season you could make a pitcher and add a little vodka as well and garnish with some mint. This particular juice is lovely served for breakfast with our strawberry and orange panca…
Rockmelon, or Cantaloupe, is an excellent source of Vitamin A and C, a very good source of potassium, and a good source of fibre, folate, Vitamin B6 and niacin.Combining these two superfoods makes…
This spin on the mint-and-lime classic contains delicious pomegranate seeds and juice Ingredients 3 tbsp pomegranate seeds big bunch mint 2 limes, quartered, plus slices to garnish 1l pom…
Sparkling Rhubarb Apple Sangria A fresh fruity spring cocktail recipe with rhubarb simple syrup, apples and strawberry. This sparkling sangria recipe is perfect before dinner or with brunch. In…
This Raspberry Champagne Float is an easy, beautiful, and fun addition to any celebration! Raspberry sherbet or sorbet topped with champagne. Simple and delicious! Ingredients: Raspberry s…
It’s a Monday holiday, and that calls for a Skinny Margarita! In addition to being one of my favorite drink recipes, this simple, four-ingredient cocktail has become one of yours too. I added a fu…
Ever since adding “Be Rested” to my list of Intentions, I’ve been putting more thought into how I spend the last 90 minutes before I climb into bed. And by “more,” I mean that I’ve actually been …
Have chocolate for breakfast with this unbelievably healthy chia pudding recipe. The deep chocolaty flavor pairs perfectly with juicy raspberries for a fun switch-up from oatmeal for your morning …
Switch up your morning oatmeal routine with this so-easy chia pudding recipe. It's made just like overnight oats: combine chia and your milk of choice, let soak overnight, then top with the cl…
When you're feeling backed-up, this high-fiber chia concoction can help make your bathroom routine smoother. The chia seeds form a gel-like consistency to help move digestion along easily, and…
Immunity-boosting ingredients ginger, lemon and rosemary are steeped with soothing chamomile tea and honey for a homemade health tonic. While the drink may help when you're sick, it's not …