Showing posts from April, 2018

Velvety Blueberry Smoothie

Blueberries: These antioxidant powerhouses are versatile, easy to eat, and taste delicious with just about anything. Want some proof? These 11 blueberry smoothie recipes use ingredients from green…

Strawberry Banana Pineapple Smoothie

Making a strawberry banana smoothie is simple: blend strawberries, a banana, milk, and ice, and voilà! You have yourself a strawberry banana smoot…

Pomegranate Citrus Smoothie

Who says you can't make smoothies when temps drops below 65 degrees? Not us. In fact, making a morning smoothie in the winter is a fast way to get in a ton of vitamins and minerals that will h…

PEACH ROSÉ SANGRIA

Peach Rosé Sangria – A beautiful summer sangria made of Rosé, peach juice, peach liqueur, fresh peaches, and berries. In case you needed another reason to sip some rosé, you can add it to this p…

Minty Grapefruit

You know not to go on one of those super low-calorie, no-food detoxes. But add these infusions from Infused Water to an already healthy diet to reduce inflammation, promote immunity and healthy sk…

Golden Milk

Golden milk may be the hottest new trend in holistic nutrition, but it's been part of Eastern medicine for thousands of years. Otherwise known as haldi ka doodh, this trendy warm beverage is m…

Almond Ginger Monkey Smoothie

When it comes to making smoothies, you have tons of options (seriously, here's a bunch of ideas). But that doesn't mean you should just throw a mish-mash of ingredients together. Not when …

Avocado Margarita Recipe

Truth: Even health-trend haters can't help but love the avocado. It's crazy versatile, a kickass source of healthy fats, and it adds an addictively smooth texture to anything it's in. …

Raspberry Punch

Your back-to-school days may be long gone, but regardless of where you're at in life, the passing of Labor Day always signals a bittersweet emotion. The long holiday weekend almost forces you …

Strawberry & Watermelon Juice

For the party season you could make a pitcher and add a little vodka as well and garnish with some mint. This particular juice is lovely served for breakfast with our strawberry and orange panca…

Rockmelon and Raspberry Cooler

Rockmelon, or Cantaloupe, is an excellent source of Vitamin A and C, a very good source of potassium, and a good source of fibre, folate, Vitamin B6 and niacin.Combining these two superfoods makes…

Pomegranate mojito mocktail

This spin on the mint-and-lime classic contains delicious pomegranate seeds and juice Ingredients 3 tbsp pomegranate seeds big bunch mint 2 limes, quartered, plus slices to garnish 1l pom…

Sparkling Rhubarb Apple Sangria

Sparkling Rhubarb Apple Sangria A fresh fruity spring cocktail recipe with rhubarb simple syrup, apples and strawberry. This sparkling sangria recipe is perfect before dinner or with brunch. In…

Raspberry Champagne Float

This Raspberry Champagne Float is an easy, beautiful, and fun addition to any celebration! Raspberry sherbet or sorbet topped with champagne. Simple and delicious! Ingredients: Raspberry s…

Skinny Margarita

It’s a Monday holiday, and that calls for a Skinny Margarita! In addition to being one of my favorite drink recipes, this simple, four-ingredient cocktail has become one of yours too. I added a fu…

Soothing Bedtime Golden Milk

Ever since adding “Be Rested” to my list of Intentions, I’ve been putting more thought into how I spend the last 90 minutes before I climb into bed. And by “more,” I mean that I’ve actually been …

Cocoa-Chia Pudding with Raspberries

Have chocolate for breakfast with this unbelievably healthy chia pudding recipe. The deep chocolaty flavor pairs perfectly with juicy raspberries for a fun switch-up from oatmeal for your morning …

Apple Cinnamon Chia Pudding

Switch up your morning oatmeal routine with this so-easy chia pudding recipe. It's made just like overnight oats: combine chia and your milk of choice, let soak overnight, then top with the cl…

Healthy Gut Tonic with Chia

When you're feeling backed-up, this high-fiber chia concoction can help make your bathroom routine smoother. The chia seeds form a gel-like consistency to help move digestion along easily, and…

Herbal Chamomile Health Tonic

Immunity-boosting ingredients ginger, lemon and rosemary are steeped with soothing chamomile tea and honey for a homemade health tonic. While the drink may help when you're sick, it's not …

Blueberry Banana Avocado Smoothie

A Blueberry Banana avocado smoothie will be a delicious breakfast smoothie, AND it’s packed with nourishing ingredients that will help give you glowing skin. This avocado smoothie with blueberr…

Grapefruit Mimosas for a Crowd

A lucky New Year's Day brunch calls for something simple and bubbly to begin the year on a festive note, and I have just the thing. It's hardly groundbreaking — we all know and love the cl…

Watermelon Prosecco Punch

To me, serving a cocktail that involves bubbles makes just about any occasion feel like a celebration — even if it's only an impromptu Thursday barbecue. That's what makes this punch so …

Spicy Pineapple Punch

Here is exactly the drink you need to stir up for your next Taco Tuesday. It's got a spicy kick from muddled jalapeños to keep things interesting, but just enough sweet tang from the pineapp…

Cucumber Gin & Tonic Pitcher Cocktail

My favorite cocktail is a gin and tonic. But sometimes, even if I use extra-fancy tonic water and good gin, it feels like it just needs a little…

Blood Orange Mimosa Pitcher Cocktail

A traditional mimosa is an ounce or two (depending who is pouring!) of fresh-squeezed orange juice topped with chilly Brut Champagne. Today, we&…

Strawberry & Limoncello Rosé Sangria

Sparkling rosé wine is my choice over and over in the spring and summer, for both casual sipping and for sangrias. This week I chose a demi-se…

Breakfast Sangria

Brunch season is heartily upon us, and what's a holiday brunch without a festive drink? Here's a gorgeously simple sangria that isn't much more work than a pitcher of mimosas, but mu…

Blackberry Limeade

Take a break from lemonade and perk up with a glass of limeade featuring summer blackberries. Blackberries have been shown to have higher antioxidant activity than blueberries, cranberries, stra…

Watermelon Cooler

Enjoy juicy fresh watermelon without dealing with seeds in this tangy and sweet melon drink. Watermelon is a top source of lycopene, the compound (also found in tomatoes) that may reduce the risk …

Raspberry Lemonade

Think pink when it comes to lemonade and add pureed raspberries to the lemonade concentrate. Raspberries offer fiber and vitamin C, and are a rich source of cancer-fighting antioxidants. And if …