Prawn & avocado pasta salad

A tasty and superhealthy summer salad. Ingredients 400g bag penne pasta 400g bag raw peeled tiger prawns, defrosted 4 tbsp olive oil juice and zest of 1 large lemon 1 small garlic cl…
Vegetarian Food
Prawn & avocado pasta salad

Prawn grapefruit & avocado salad

A side or main, this versatile salad combines classic flavours with a fresh twist. Ingredients 1 medium rustic loaf, torn into big chunks 1 tbsp olive oil 2 large pink grapefruits 2 a…
Vegetarian Food
Prawn grapefruit & avocado salad

Summer salad bowl

A summer salad bursting with fresh flavours. Ingredients 500g pack new potato, halved if large 4 eggs 250g pack small mushrooms, sliced 3 tbsp balsamic vinegar 3 tbsp olive oil 1 sm…
Vegetarian Food
Summer salad bowl

Two bean chickpea & tomato salad

Feast on a punchy, superhealthy salad that's bursting with fresh herbs. Ingredients 250g shelled broad bean (about 1kg/2lb 4oz before podding) 200g French beans or string beans, top…
Vegetarian Food
Two bean chickpea & tomato salad

Two bean, potato & tuna salad

This main course salad is rich in flavour and Vitamin C - great for lunchboxes too. Ingredients 300g new potato 175g green beans, trimmed and halved 175g frozen soya beans 160g can tu…
Vegetarian Food
Two bean, potato & tuna salad

Cannellini bean cherry tomato & red onion salad

A superhealthy salad that counts as 3 of your 5-a-day and is low fat - great for al fresco eating. Ingredients 3 x 400g cans cannellini …
Vegetarian Food
Cannellini bean cherry tomato & red onion salad

Nicoise chicken salad

We've given the usual tuna Niçoise a twist by using chicken, for a lean veggie-packed salad that's also rich in fibre, folate, vitamin c, iron and three of your five a day. Ingredien…
Vegetarian Food
Nicoise chicken salad