Blueberries: These antioxidant powerhouses are versatile, easy to eat, and taste delicious with just about anything. Want some proof? These 11 blueberry smoothie recipes use ingredients from green…
Who says you can't make smoothies when temps drops below 65 degrees? Not us. In fact, making a morning smoothie in the winter is a fast way to get in a ton of vitamins and minerals that will h…
Peach Rosé Sangria – A beautiful summer sangria made of Rosé, peach juice, peach liqueur, fresh peaches, and berries. In case you needed another reason to sip some rosé, you can add it to this p…
You know not to go on one of those super low-calorie, no-food detoxes. But add these infusions from Infused Water to an already healthy diet to reduce inflammation, promote immunity and healthy sk…
Golden milk may be the hottest new trend in holistic nutrition, but it's been part of Eastern medicine for thousands of years. Otherwise known as haldi ka doodh, this trendy warm beverage is m…
When it comes to making smoothies, you have tons of options (seriously, here's a bunch of ideas). But that doesn't mean you should just throw a mish-mash of ingredients together. Not when …