Mango Salad

A quick and easy Mango Salad that has just the right balance of sweet and spicy flavors. Ingredients 2 Thai green mangoes, shredded ½ Tbsp dried shrimp, soaked and drained 8 cherry tomatoes,…
Vegetarian Food
Mango Salad

Veggie Fried

Get this quick and easy Veggie Fried recipe. INGREDIENTS: ½ Green Cabbage 1 Carrot, thinly chopped 6 Asparagus, thinly sliced ½ head Broccoli, chopped into small florets 3 cloves Garlic, f…
Vegetarian Food
Veggie Fried

Farro Cakes

Get this quick and easy cake recipe. INGREDIENTS: 1 cup of cooked Farro 1 tablespoon of chopped Parsley ¼ cup of chopped Arugula 1 teaspoon of chopped Thyme 4 Green onion (white only), fin…
Vegetarian Food
Farro Cakes

Lamb Meatball Salad

A perfect appetizer to start recipe. INGREDIENTS: 2 tablespoons olive oil + extra 1 red capsicum, finely diced 1 onion, finely chopped 1 teaspoon smoked paprika 1x 410 grams can of Ardmona…
Vegetarian Food
Lamb Meatball Salad

Baked Breakfast With Salmon in Filo Pastry

Get this quick and easy dessert recipe. INGREDIENTS: Baked Egg With Salmon 220 grams Salmon (30 g x 12 pieces) 8 Eggs 5 grams Salt 3 grams…
Vegetarian Food
Baked Breakfast With Salmon in Filo Pastry

Roasted Beet Salad

Get this quick and easy salad recipe. INGREDIENTS: 8 Red Beets (about 2 pounds), scrubbed 1 tablespoon Extra-Virgin Olive Oil 1 tablespoon fresh Orange juice Kosher Salt and freshly Ground …
Vegetarian Food
Roasted Beet Salad

Eating Vegetarian on a Budget

When I first went vegetarian many years ago, I was surprised to discover my grocery bill actually went up, not down as expected. Eventually, as I learned how to adjust my shopping habits, …
Vegetarian Food
Eating Vegetarian on a Budget