HEALTHY FOOD TO KEEP YOUR ENERGY

Eating healthily, feeling well and staying energized over the holidays will no longer be difficult! Use these five tips to help you eat better, create beautiful platters and make more health c…

VEGAN QUINOA & SWEET POTATO BURGER PATTY

Happy mid week ya’ll!! I hope everyone has enjoyed their week so far! I have been quite busy working, creating, working out and working.. ha. …

Mumbai potato wraps with minted yogurt relish

This help-yourself veggie supper is full of fresh flavours and low-fat too Ingredients 2 tsp sunflower oil 1 onion, sliced 2 tbsp medi…

Vegetable & bean chilli

This healthy veggie chilli makes for a quick and satisfying supper, crammed with pulses and colourful fresh vegetables. Ingredients 1 tbsp olive oil 1 clove garlic, finely chopped thum…

HEALTHY ANGEL FOOD CAKE

One bite of this Healthy Angel Food Cake and you’ll be convinced you’re eating a light, fluffy, and sweet, dessert-like cloud.  It’s perfectly sweet, perfectly moist, and perfectly flavored with…

Hot & sour chilli jam with vegetables

A fiery yet sweet combination, great for dipping - store in the fridge for a week or freezes for up to a month. Ingredients 2 garlic clo…

Quick chilli bean wraps

These vegetarian Mexican wraps are self assembled great fun for all the family. Easily doubled for a crowd, too. Ingredients 1 small onion, sliced 1 tbsp vegetable oil 400g can mixed…